Obu Learning

info@obulearning.com

info@obulearning.com

Life Coach Masterclass

Hi, I’m Felix Harder, professional coach and author. My Life Coaching Masterclass is designed for anyone who wants to start their own life coaching business and help others reach their personal development goals.

In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good coaching techniques and exercises and how to design an action plan for you or your clients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about become a holistic coach:

>>COURSE 1: LIFE COACHING CERTIFICATION<<

COACHING FUNDAMENTALS

  • How To Learn Active Listening
  • How To Ask The Right Questions
  • How To Build Trust With Your Clients

PERSONALITY COACHING

  • What It Is & How It Works
  • Big 5 Personality Traits
  • Myers Briggs Type Indicator: How To Use It Correctly
  • How To Excel As An Introvert / Extrovert

COACHING MODELS

  • GROW, CLEAR, STEPPPA, FUEL Models Explained
  • Their Advantages & Disadvantages
  • When To Use Which Model

COMPLETE COACHING WALKTHROUGH

  • Setting SMART Goals
  • Understanding The Status Quo
  • Identifying Options & Obstacles
  • Designing An Action Plan Step-by-Step

CREATING YOUR COACHING PROGRAM

  • How To Get Clients With A Pre-Coaching Call
  • Preparing For Your First Coaching Session
  • How To Conduct Follow-Up & Progress Sessions

ADVANCED COACHING TECHNIQUES

  • Reframing Your Clients From Negative To Positive
  • Managing Emotional States To Be More Productive
  • Learn Representational Systems To Better Communicate With Your Clients
  • How To Give Better Feedback As A Coach

>>COURSE 2: HOLISTIC HEALTH COACHING CERTIFICATION<<

NUTRITION FUNDAMENTALS

  • Everything You Need To Know About Calories, Protein, Carbs & Fat
  • How To Determine Your Optimal Calorie Intake
  • The Right Foods For A Longer Life

DIET & NUTRITION COACHING

  • How To Assess Your Clients Health & Fitness Level
  • How To Create Customized Diet Plans
  • How To Calculate BMI

EXERCISE COACHING

  • How To Measure Your Heart Beat During A Workout
  • How To Create Cardio Workouts
  • How To Create Muscle Building Workouts
  • Bodyweight vs Strength Training – Which is Better

HORMONE HEALTH & ENDOCRINE SYSTEM

  • The Different Types Of Hormones
  • The Endocrine System Explained
  • The Most Important Hormones Explained (Testosterone, Estrogen, Insulin etc.)

SUPPLEMENTS

  • The Best Health Supplements For Beginners
  • The Best Supplements For Fat Loss
  • The Best Supplements For Vegans & Vegetarians
  • The Best Supplements To Boost Immunity

>>COURSE 3: WELLNESS COACHING CERTIFICATION<<

STRESS MANAGEMENT

  • Science-Based Stress Management Explained
  • Breathing Techniques
  • Complete Progressive Muscle Relaxation Routine

EMOTIONAL SELF-CARE

  • Emotional Self Care Explained
  • Taming Your Inner Critic
  • How To Accept Yourself
  • Acknowledging Your Qualities
  • How To Say “No” To Others

SLEEP & SLEEP HYGIENE

  • How To Sleep For A Longer Life
  • How To Fall Asleep Faster
  • Best Supplements For Better Sleep

AND MUCH MORE….

This course will give you all the tools you need to become a successful coach. If you want to start your own life coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.

The professional life coaching is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own (mental) health. You don’t have to have to be a coach / therapist / life coach or have any students yet.

All you need is an interest in the field to get started!

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at any time.

So If You Want To Coach Others And Make Coaching Your Career, This Is The Right Course For You

Course Curriculum

1-INTRODUCTION

  • 1. Welcome To The Course
    05:59
  • 2. Get To Know Your Instructor
    02:14

2.0-LIFE COACHING

2.1.COACHING FUNDAMENTALS

2.10-ADVANCED COACHING STRATEGIES

2.2-UNDERSTANDING PERSONALITIES

2.3-COACHING MODELS EXPLAINED

2.4-COACHING STEP 1 – GOAL SETTING

2.5-COACHING STEP 2 – REALITY -DONE

2.6-COACHING STEP 3 – OPTIONS AND OBSTACLES

2.7-COACHING STEP 4 – WILL & ACTION PLANNING

2.8-STRUCTURING YOUR SESSIONS

2.9-CLIENT COACH RELATIONSHIP

3.0-HOLISTIC HEALTH COACH

3.1-DIET FUNDAMENTALS

3.2-DIET COACHING

3.3-EXERCISE COACHING-CARDIO

3.4-EXERCISE COACHING-RESISTANCE TRAINING

3.5-HORMONES

3.6-SUPPLEMENTS

3.7-FREQUENTLY ASKED QUESTIONS

4.0-WELLNESS COACH

4.1-STRESS MANAGEMENT

4.2-EMOTIONAL SELF CARE

4.3-SLEEP

RM910.00 RM990.00

What I will learn?

  • Coach Others With Personal Development & Goal Setting
  • Learn Proven Coaching Models & Exercises
  • Create Individual Client Programs
  • Start Your Own Life Coaching Business

Target Audience

  • Anyone intersted in coaching others
  • Anyone wanting to learn about life coaching & personal development
  • Anyone wanting to grow their (online) coaching business

Life Coach Masterclass

Hi, I’m Felix Harder, professional coach and author. My Life Coaching Masterclass is designed for anyone who wants to start their own life coaching business and help others reach their personal development goals.

In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good coaching techniques and exercises and how to design an action plan for you or your clients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about become a holistic coach:

>>COURSE 1: LIFE COACHING CERTIFICATION<<

COACHING FUNDAMENTALS

  • How To Learn Active Listening
  • How To Ask The Right Questions
  • How To Build Trust With Your Clients

PERSONALITY COACHING

  • What It Is & How It Works
  • Big 5 Personality Traits
  • Myers Briggs Type Indicator: How To Use It Correctly
  • How To Excel As An Introvert / Extrovert

COACHING MODELS

  • GROW, CLEAR, STEPPPA, FUEL Models Explained
  • Their Advantages & Disadvantages
  • When To Use Which Model

COMPLETE COACHING WALKTHROUGH

  • Setting SMART Goals
  • Understanding The Status Quo
  • Identifying Options & Obstacles
  • Designing An Action Plan Step-by-Step

CREATING YOUR COACHING PROGRAM

  • How To Get Clients With A Pre-Coaching Call
  • Preparing For Your First Coaching Session
  • How To Conduct Follow-Up & Progress Sessions

ADVANCED COACHING TECHNIQUES

  • Reframing Your Clients From Negative To Positive
  • Managing Emotional States To Be More Productive
  • Learn Representational Systems To Better Communicate With Your Clients
  • How To Give Better Feedback As A Coach

>>COURSE 2: HOLISTIC HEALTH COACHING CERTIFICATION<<

NUTRITION FUNDAMENTALS

  • Everything You Need To Know About Calories, Protein, Carbs & Fat
  • How To Determine Your Optimal Calorie Intake
  • The Right Foods For A Longer Life

DIET & NUTRITION COACHING

  • How To Assess Your Clients Health & Fitness Level
  • How To Create Customized Diet Plans
  • How To Calculate BMI

EXERCISE COACHING

  • How To Measure Your Heart Beat During A Workout
  • How To Create Cardio Workouts
  • How To Create Muscle Building Workouts
  • Bodyweight vs Strength Training – Which is Better

HORMONE HEALTH & ENDOCRINE SYSTEM

  • The Different Types Of Hormones
  • The Endocrine System Explained
  • The Most Important Hormones Explained (Testosterone, Estrogen, Insulin etc.)

SUPPLEMENTS

  • The Best Health Supplements For Beginners
  • The Best Supplements For Fat Loss
  • The Best Supplements For Vegans & Vegetarians
  • The Best Supplements To Boost Immunity

>>COURSE 3: WELLNESS COACHING CERTIFICATION<<

STRESS MANAGEMENT

  • Science-Based Stress Management Explained
  • Breathing Techniques
  • Complete Progressive Muscle Relaxation Routine

EMOTIONAL SELF-CARE

  • Emotional Self Care Explained
  • Taming Your Inner Critic
  • How To Accept Yourself
  • Acknowledging Your Qualities
  • How To Say “No” To Others

SLEEP & SLEEP HYGIENE

  • How To Sleep For A Longer Life
  • How To Fall Asleep Faster
  • Best Supplements For Better Sleep

AND MUCH MORE….

This course will give you all the tools you need to become a successful coach. If you want to start your own life coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.

The professional life coaching is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own (mental) health. You don’t have to have to be a coach / therapist / life coach or have any students yet.

All you need is an interest in the field to get started!

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at any time.

So If You Want To Coach Others And Make Coaching Your Career, This Is The Right Course For You

RM910.00 RM990.00

1-INTRODUCTION

  • 1. Welcome To The Course
    05:59
  • 2. Get To Know Your Instructor
    02:14

2.0-LIFE COACHING

2.1.COACHING FUNDAMENTALS

2.10-ADVANCED COACHING STRATEGIES

2.2-UNDERSTANDING PERSONALITIES

2.3-COACHING MODELS EXPLAINED

2.4-COACHING STEP 1 – GOAL SETTING

2.5-COACHING STEP 2 – REALITY -DONE

2.6-COACHING STEP 3 – OPTIONS AND OBSTACLES

2.7-COACHING STEP 4 – WILL & ACTION PLANNING

2.8-STRUCTURING YOUR SESSIONS

2.9-CLIENT COACH RELATIONSHIP

3.0-HOLISTIC HEALTH COACH

3.1-DIET FUNDAMENTALS

3.2-DIET COACHING

3.3-EXERCISE COACHING-CARDIO

3.4-EXERCISE COACHING-RESISTANCE TRAINING

3.5-HORMONES

3.6-SUPPLEMENTS

3.7-FREQUENTLY ASKED QUESTIONS

4.0-WELLNESS COACH

4.1-STRESS MANAGEMENT

4.2-EMOTIONAL SELF CARE

4.3-SLEEP

  • Coach Others With Personal Development & Goal Setting
  • Learn Proven Coaching Models & Exercises
  • Create Individual Client Programs
  • Start Your Own Life Coaching Business

  • Anyone intersted in coaching others
  • Anyone wanting to learn about life coaching & personal development
  • Anyone wanting to grow their (online) coaching business

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