Learn How To Balance Your Hormones & Boost Your Testosterone Naturally

Hi, I’m Felix Harder fitness coach and certified nutritionist. My “Hormone Health & Testosterone Certification” is designed for anyone who wants to optimize your hormones and increase testosterone with science-based strategies.

In this course you will learn everything you need to know about topics like dieting, workouts and important lifestyle changes for a healthy endocrine system.

Hormones We will Cover:

– Insulin

– Glocagon

– Estorgen

– Cortisol

– Adrenaline

– Growth hormone

– Ghrelin

– Leptin

– Thyroid hormones

–  Testosterone

>>Become A More Feminine Women & A More Masculine Man<<

• Ghrelin & Leptine: The most important hormones for weight loss
• Insulin and Glucagon: The most important hormones for healthy blood sugar
• The stress hormone cortisol and how you can lower it
• Understanding the sex hormones estrogen and testosterone

>>The Right Workout To Boost Testosterone<<

• The best exercises for testosterone production
• Learn heavy weight training for muscle growth
• Learn HIIT for enhanced fat loss
• Science-Based supplements that actually work

>>The Right Diet To Enhance Your Hormones Naturally<<

• How to eat to balance your hormones
• Setting up your diet step-by-step
• Protein, Carbs & Fat: How much should you eat?
• Intermittent fasting: Does is work?

>>Healthy Habits<<

• Drink the right type of alcohol (it’s not beer)
• Improve your sleep in 6 easy steps
• Improve your body language for more testosterone and less cortisol
• Do cold showers really boost testosterone?

Triple your testosterone with this testosterone hacking course and learn about the happiness hormones and hormone balance.