Goal Setting & Time Management (Life Coach)
Learn How To Become An Goal Setting Expert & Coach, Work With Clients And Grow Your Life Coaching Business
This Goal Setting Coaching Certification is designed for anyone who wants to coach others about time management, personal or business goals and self improvement.
In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good coaching techniques and exercises and how to design an action plan for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 steps to becoming a great coach:
1. Learn about the theory of goal setting
2. Use proven strategies and techniques that are based on scientific research
3. Understand how to work with clients and apply these strategies in your coaching business
>>>Here Is What’s Inside The Program<<<
PERSONAL VALUES
- Why Personal Values Are The Foundation Of Your Goals
- How To Find Your Core Values
- Exercise: What Does Your Ideal Life Look Like?
GOAL SETTING 101 – THE THEORY
- The 4 Biggest Goal Setting Mistakes & How To Avoid Them
- The SMART Method
- The HARD Method
- The WOOP Method
- THE SECRET: Stretch Goals
YOUR FIRST GOAL
- Why You Should Always Start With Long Term Goals
- How To Set Long Term Goals
- Turning Long Term Goals Into Short Term Goals
CREATING A FOOL PROOF ACTION PLAN
- Why Your Action Plan Is Your Most Important Tool
- How To Build Momentum
- How To Create a Timeline & Milestones
- How To Track Your Goals Correctly
BUILDING POSITIVE HABITS
- Why Habits Are The True Secret To Success
- How To Build Habits Fast
- How To Stack Multiple Habits
ADVANCED GOAL SETTING STRATEGIES
- Tony Robbins’ Success Cycle Explained
- Why New Year’s Resolutions Don’t Work & What To Do Instead
- How To Work With An Accountability Buddy
- How To Create A Vision Board
- Affirmations & Visualization Techniques
This course will give you all the tools you need to help others achieve their goals, be it to be more successful, more productive or simply live a happier life. If you want to build up your online coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.
The life coaching course and life coaching certification is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own (mental) health. You don’t have to have to be a coach / therapist / life coach or have any students yet.
All you need is an interest in the field to get started.
Course Curriculum
1. Introduction
-
what you will learn
04:08
2. Values
-
1. values intro
01:39 -
2. Why defining your values is important
02:37 -
3. How to define your values
05:46 -
4. What does our ideal life look like
04:27
3. Goal Setting Theory
-
1. goal setting intro
01:08 -
2. Why goal setting is so important
05:28 -
3. biggest goal setting mistakes
06:04 -
4. Smart Goal Setting
01:07 -
5. HARD Goal Setting
02:30 -
6. WOOP Goal Setting
04:21
4. Your first goal
-
1. setting your first goal
01:07 -
2. Why start with long term goals
04:59 -
3. Setting your first long term goals
05:53 -
4. Turning long term goals in short term goals
04:56 -
7. stretch goals philosophy
03:20
5. Your action plan
-
1. action plan intro
00:52 -
2. Creating your list of actions
02:50 -
3. Setting a timeline
02:50 -
4. Allocating resources
02:50
6. Habits
-
1. habits intro
01:32 -
2. what are habits
01:35 -
3. Why habits matter
01:25 -
4. how to build a new habit
04:54 -
5. habit stacking
02:56 -
6. choosing the right triggers
02:47 -
7. Write down your sequence
00:57 -
8. How to create accountability
02:14 -
9. Small doable goals every day.
01:06
7. Tips
-
1. tips intro
00:53 -
2. the success cycle
06:30 -
3. why new years resolutions dont work
03:11 -
4. Sharing you goals
05:22 -
5. The pareto principle in goal setting
03:27 -
6. Using visualization to reach a goal
04:14 -
7. Vision Board for goals
04:13 -
8. Affirmations for goals
02:21
8. Memory, Focus & Stress Reduction
-
10. memory building techniques
03:40 -
11. Making your memory age proof
04:27 -
12. understand & reduce stress
06:23 -
13. memory killers
02:43 -
14.Foods For Stress & Depression 2
03:06 -
15. supplements for better memory and focus
01:55 -
9. memory explained
01:49
Client Coach Relationship
-
1. Client relationship intro
00:36 -
2. what clients expect from their coaches
03:51 -
3. Why clients will choose one coach over another
01:39 -
4. What qualifications do you need as a coach
02:04 -
5. client coach boundaries
02:35 -
6. How to retain clients long term
05:15
-
LevelIntermediate
-
Duration3 hours
-
Enrollment validityEnrollment validity: 3 days
-
CertificateCertificate of completion
What I will learn?
- Earn your CPD Certificate
- Reach Your Goals With Science-Based Methods & Tools
- Learn Different Goal Setting Techniques (SMART, HARD, WOOP)
- Advanced Goal Setting Strategies (Vision Boards, Visualization Techniques etc.)
- Coach Others & Create Individual Programs
- Printable eBooks & Worksheets
Target Audience
- Anyone intersted in coaching others
- Anyone wanting to learn about goal setting
- Anyone wanting to grow their (online) coaching business
Goal Setting & Time Management (Life Coach)
Learn How To Become An Goal Setting Expert & Coach, Work With Clients And Grow Your Life Coaching Business
This Goal Setting Coaching Certification is designed for anyone who wants to coach others about time management, personal or business goals and self improvement.
In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good coaching techniques and exercises and how to design an action plan for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 steps to becoming a great coach:
1. Learn about the theory of goal setting
2. Use proven strategies and techniques that are based on scientific research
3. Understand how to work with clients and apply these strategies in your coaching business
>>>Here Is What’s Inside The Program<<<
PERSONAL VALUES
- Why Personal Values Are The Foundation Of Your Goals
- How To Find Your Core Values
- Exercise: What Does Your Ideal Life Look Like?
GOAL SETTING 101 – THE THEORY
- The 4 Biggest Goal Setting Mistakes & How To Avoid Them
- The SMART Method
- The HARD Method
- The WOOP Method
- THE SECRET: Stretch Goals
YOUR FIRST GOAL
- Why You Should Always Start With Long Term Goals
- How To Set Long Term Goals
- Turning Long Term Goals Into Short Term Goals
CREATING A FOOL PROOF ACTION PLAN
- Why Your Action Plan Is Your Most Important Tool
- How To Build Momentum
- How To Create a Timeline & Milestones
- How To Track Your Goals Correctly
BUILDING POSITIVE HABITS
- Why Habits Are The True Secret To Success
- How To Build Habits Fast
- How To Stack Multiple Habits
ADVANCED GOAL SETTING STRATEGIES
- Tony Robbins’ Success Cycle Explained
- Why New Year’s Resolutions Don’t Work & What To Do Instead
- How To Work With An Accountability Buddy
- How To Create A Vision Board
- Affirmations & Visualization Techniques
This course will give you all the tools you need to help others achieve their goals, be it to be more successful, more productive or simply live a happier life. If you want to build up your online coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.
The life coaching course and life coaching certification is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own (mental) health. You don’t have to have to be a coach / therapist / life coach or have any students yet.
All you need is an interest in the field to get started.
-
LevelIntermediate
-
Duration3 hours
-
Enrollment validityEnrollment validity: 3 days
-
CertificateCertificate of completion
-
Curriculum
-
Benefits
-
Target Audience
1. Introduction
-
what you will learn
04:08
2. Values
-
1. values intro
01:39 -
2. Why defining your values is important
02:37 -
3. How to define your values
05:46 -
4. What does our ideal life look like
04:27
3. Goal Setting Theory
-
1. goal setting intro
01:08 -
2. Why goal setting is so important
05:28 -
3. biggest goal setting mistakes
06:04 -
4. Smart Goal Setting
01:07 -
5. HARD Goal Setting
02:30 -
6. WOOP Goal Setting
04:21
4. Your first goal
-
1. setting your first goal
01:07 -
2. Why start with long term goals
04:59 -
3. Setting your first long term goals
05:53 -
4. Turning long term goals in short term goals
04:56 -
7. stretch goals philosophy
03:20
5. Your action plan
-
1. action plan intro
00:52 -
2. Creating your list of actions
02:50 -
3. Setting a timeline
02:50 -
4. Allocating resources
02:50
6. Habits
-
1. habits intro
01:32 -
2. what are habits
01:35 -
3. Why habits matter
01:25 -
4. how to build a new habit
04:54 -
5. habit stacking
02:56 -
6. choosing the right triggers
02:47 -
7. Write down your sequence
00:57 -
8. How to create accountability
02:14 -
9. Small doable goals every day.
01:06
7. Tips
-
1. tips intro
00:53 -
2. the success cycle
06:30 -
3. why new years resolutions dont work
03:11 -
4. Sharing you goals
05:22 -
5. The pareto principle in goal setting
03:27 -
6. Using visualization to reach a goal
04:14 -
7. Vision Board for goals
04:13 -
8. Affirmations for goals
02:21
8. Memory, Focus & Stress Reduction
-
10. memory building techniques
03:40 -
11. Making your memory age proof
04:27 -
12. understand & reduce stress
06:23 -
13. memory killers
02:43 -
14.Foods For Stress & Depression 2
03:06 -
15. supplements for better memory and focus
01:55 -
9. memory explained
01:49
Client Coach Relationship
-
1. Client relationship intro
00:36 -
2. what clients expect from their coaches
03:51 -
3. Why clients will choose one coach over another
01:39 -
4. What qualifications do you need as a coach
02:04 -
5. client coach boundaries
02:35 -
6. How to retain clients long term
05:15
- Earn your CPD Certificate
- Reach Your Goals With Science-Based Methods & Tools
- Learn Different Goal Setting Techniques (SMART, HARD, WOOP)
- Advanced Goal Setting Strategies (Vision Boards, Visualization Techniques etc.)
- Coach Others & Create Individual Programs
- Printable eBooks & Worksheets
- Anyone intersted in coaching others
- Anyone wanting to learn about goal setting
- Anyone wanting to grow their (online) coaching business