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info@obulearning.com

Anxiety & Stress Management Coaching

Learn How To Become A Stress And Anxiety Coach, Work With Clients And Grow Your Life Coaching Business

Hi, I’m Felix Harder, stress coach. My “Stress And Anxiety Management Coaching Certification” is designed for anyone who wants to coach others about Mental Health, Social Anxiety And Stress Management.

In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good stress management techniques and exercises and how to design an action plan for you or your clients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 steps to become a stress coach:

1. Learn about stress and anxiety and how they affect our health and happiness

2. Use proven strategies and techniques that are based on scientific research

3. Understand how to work with clients and apply these strategies in your coaching business

>>>Here Is What’s Inside The Program<<<

SCIENCE-BASED STRESS & ANXIETY MANAGEMENT

  • What It Is & How It Works
  • The Best Techniques & Strategies 
  • How To Implement Science-Based Stress Management

CALM BREATHING

  • How Proper Breathing Reduces Stress And Anxiety
  • Learn & Coach Proper Breathing
  • Breathing Exercise: Full Instruction Videos

PROGRESSIVE MUSCLE RELAXATION (PMR):

  • PMR Explained: What It Is & How It Works
  • Common Mistakes
  • Complete PMR Routine (Incl. Cheatsheet)

EXERCISE & NUTRITION FOR STRESS RELIEF

  • The Best Type Of Exercise: How Much & When
  • The Best Foods & Supplements
  • Incl. Sample Workout & Training Routine

BONUS: RELATIONSHIP COACHING

  • How To Build Stronger Relationships
  • How To Save A Broken Friendship
  • How To Deal With Stress In A Romantic Relationship

AND MUCH MORE….

This course will give you all the tools you need to help others achieve their mental health goals, be it to reduce stress, depression and anxiety disorders or simply life a more balanced life. If you want to build up your online coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their pinpoints.

The health coaching course and health coaching certification is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own (mental) health. You don’t have to have to be a health coach / therapist / life coach or have any students yet.

All you need is an interest in the field to get started.

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.

So If You Want To Coach Others And Make Stress Management Your Career, This Is The Right Course For You

***************************************************

ENJOY LIFELONG LEARNING!

Enroll yourself now for a one-time fee and:

  • Lifetime access to all the course content (videos, workbooks, downloadable resources etc.)
  • Includes all future course updates – free
  • 30-day 100% money-back guarantee – no risk

***************************************************

Course Curriculum

2. Science based stress management

  • 1. science based stress management 1
    02:15
  • 2. proven stress management techniques
    02:28

1. Intro

3. calm breathing

4. PMR

5. exercise

6. dieting

7. relationships

8. environment

RM210.00 RM230.00

What I will learn?

  • Earn your CPD Certificate
  • Coach others with stress management & anxiety relief
  • Create individual stress management client programs
  • Learn Calm Breathing
  • Learn Progressive Muscle Relaxation

Target Audience

  • Anyone intersted in coaching others
  • Anyone wanting to learn how to manage stress and anxiety
  • Anyone wanting to grow their (online) coaching business

Anxiety & Stress Management Coaching

Learn How To Become A Stress And Anxiety Coach, Work With Clients And Grow Your Life Coaching Business

Hi, I’m Felix Harder, stress coach. My “Stress And Anxiety Management Coaching Certification” is designed for anyone who wants to coach others about Mental Health, Social Anxiety And Stress Management.

In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good stress management techniques and exercises and how to design an action plan for you or your clients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 steps to become a stress coach:

1. Learn about stress and anxiety and how they affect our health and happiness

2. Use proven strategies and techniques that are based on scientific research

3. Understand how to work with clients and apply these strategies in your coaching business

>>>Here Is What’s Inside The Program<<<

SCIENCE-BASED STRESS & ANXIETY MANAGEMENT

  • What It Is & How It Works
  • The Best Techniques & Strategies 
  • How To Implement Science-Based Stress Management

CALM BREATHING

  • How Proper Breathing Reduces Stress And Anxiety
  • Learn & Coach Proper Breathing
  • Breathing Exercise: Full Instruction Videos

PROGRESSIVE MUSCLE RELAXATION (PMR):

  • PMR Explained: What It Is & How It Works
  • Common Mistakes
  • Complete PMR Routine (Incl. Cheatsheet)

EXERCISE & NUTRITION FOR STRESS RELIEF

  • The Best Type Of Exercise: How Much & When
  • The Best Foods & Supplements
  • Incl. Sample Workout & Training Routine

BONUS: RELATIONSHIP COACHING

  • How To Build Stronger Relationships
  • How To Save A Broken Friendship
  • How To Deal With Stress In A Romantic Relationship

AND MUCH MORE….

This course will give you all the tools you need to help others achieve their mental health goals, be it to reduce stress, depression and anxiety disorders or simply life a more balanced life. If you want to build up your online coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their pinpoints.

The health coaching course and health coaching certification is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own (mental) health. You don’t have to have to be a health coach / therapist / life coach or have any students yet.

All you need is an interest in the field to get started.

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.

So If You Want To Coach Others And Make Stress Management Your Career, This Is The Right Course For You

***************************************************

ENJOY LIFELONG LEARNING!

Enroll yourself now for a one-time fee and:

  • Lifetime access to all the course content (videos, workbooks, downloadable resources etc.)
  • Includes all future course updates – free
  • 30-day 100% money-back guarantee – no risk

***************************************************

RM210.00 RM230.00

2. Science based stress management

  • 1. science based stress management 1
    02:15
  • 2. proven stress management techniques
    02:28

1. Intro

3. calm breathing

4. PMR

5. exercise

6. dieting

7. relationships

8. environment

  • Earn your CPD Certificate
  • Coach others with stress management & anxiety relief
  • Create individual stress management client programs
  • Learn Calm Breathing
  • Learn Progressive Muscle Relaxation

  • Anyone intersted in coaching others
  • Anyone wanting to learn how to manage stress and anxiety
  • Anyone wanting to grow their (online) coaching business

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